Weigh In record (no journal entry) for 03 September 2020
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53.5 kg
Lost so far: 1.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1386 kcal
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Fat: 64.88g | Prot: 70.91g | Carbs: 131.07g.
Breakfast: DopDrops Арахисовая Паста с Гималайской Солью , Мёд, Инжир, ВкусВилл Творог 5%, Избенка Сметана 25%. Lunch: Nutmix Арахисовая Паста Шоколадная, Пирожок с Печенью. Dinner: Цикорий с Молоком, Инжир, ВкусВилл Творог 5%, Избенка Сметана 25%. more...
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Losing 0.7 kg a Week
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Podruzhinka's Weight History
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