Weigh In record (no journal entry) for 03 September 2020
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82.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1607 kcal
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Fat: 49.79g | Prot: 110.77g | Carbs: 169.90g.
Breakfast: Banan, ICA Basic Lättkvarg. Lunch: Chef Select Broccoli Gratin, Njie ProPud Proteinmilkshake. Snacks/Other: Friggs Majskakor. more...
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Losing 2.1 kg a Week
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jan.lundby's Weight History
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