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Efter faste. Og sukker detox i 3 dage.
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65.9 kg
Lost so far: 7.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1252 kcal
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Fat: 73.92g | Prot: 100.34g | Carbs: 48.82g.
Breakfast: Stenalder fit nu brød, Egelykke Creme Fraiche 9%, Guld Segl Kalkunpålæg, Æg, Cherrytomater, Agurk (med Skræl). Lunch: Kotelet i fad med spidskål. Dinner: Løg, Sød Rød Peberfrugt, Cherrytomater, Arla Klovborg Mellemlageret Danbo, Guld Segl Kalkunpålæg, Olivenolie, Æg, SR Food Parma Skinke. more...
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2020 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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NadiaHolm's Weight History
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