Weigh In record (no journal entry) for 03 September 2020
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75.8 kg
Lost so far: 12.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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491 kcal
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Fat: 28.18g | Prot: 42.65g | Carbs: 14.57g.
Lunch: Сливочное Масло, Nina Farina Тараллини с Чесноком . Dinner: Шашлык Куриный. more...
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Losing 4.2 kg a Week
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