yunitasarah's Journal, 03 Sep 20

semangat turunin ke 60 kg
73 kg Lost so far: 13 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2020:
496 kcal Fat: 23.54g | Prot: 21.09g | Carbs: 54.62g.   Breakfast: Cimory Fresh Milk Full Cream, SariWangi Teh Asli. Lunch:  Telur Balado,  Sawi Dimasak (dari Segar). Snacks/Other:  Jeruk. more...
1932 kcal Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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yunitasarah's Weight History


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