Weigh In record (no journal entry) for 03 September 2020
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64.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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2460 kcal
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Fat: 89.65g | Prot: 99.26g | Carbs: 316.77g.
Breakfast: 노브랜드 한입 떡갈비, 계란후라이, 밥. Lunch: 베이컨, 밥, 양념게장. Dinner: 짜장면. Snacks/Other: Sunnuts 하루견과, 매일 바나나는원래하얗다. more...
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Losing 0.5 kg a Week
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