Weigh In record (no journal entry) for 03 September 2020
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64.4 kg
Lost so far: 34.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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889 kcal
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Fat: 31.87g | Prot: 42.53g | Carbs: 105.60g.
Breakfast: Кофе с Молоком, Dr. Korner Хлебцы Клюквенные. Lunch: Ашан Сыр Российский 50%, Самарский Бкк Хлеб Боярский. Dinner: Макароны с Тушенкой. Snacks/Other: Пятерочка Яблоко Сезонное . more...
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steady weight
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jam.yulya2012's Weight History
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