Weigh In record (no journal entry) for 03 September 2020
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62.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1014 kcal
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Fat: 42.51g | Prot: 73.92g | Carbs: 94.69g.
Breakfast: Tempe, Telur Dadar. Lunch: Ikan Bandeng. Dinner: Pisang Kepok Rebus. Snacks/Other: Tahu Isi. more...
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Losing 0.6 kg a Week
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mallajasmine1's Weight History
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