Weigh In record (no journal entry) for 03 September 2020
|
51.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
1574 kcal
|
Fat: 49.77g | Prot: 66.45g | Carbs: 216.17g.
Breakfast: FITKIT Protein Cookie Honey Mousse, Buckwheat Groats (Fat Not Added in Cooking), Nectarine. Lunch: Александра Пирожок с Луком и Яйцом, Папа Джонс Пицца. Dinner: Apple, KDV Вафли Fun Banan, Buckwheat Groats (Fat Not Added in Cooking), Азовчанка Килька в Томатном Соусе. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|