Weigh In record (no journal entry) for 02 September 2020
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99.7 kg
Lost so far: 7.3 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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517 kcal
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Fat: 31.79g | Prot: 35.07g | Carbs: 22.25g.
Breakfast: Café. Lunch: Café. Snacks/Other: Couve Manteiga Refogada, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). more...
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Losing 2.8 kg a Week
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elainne dantas's Weight History
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