Weigh In record (no journal entry) for 02 September 2020
|
66.9 kg
Lost so far: 6.4 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
675 kcal
|
Fat: 28.82g | Prot: 38.11g | Carbs: 74.97g.
Breakfast: Укроп, Картофельное Пюре, Сельдь Соленая. Lunch: Арбуз. Dinner: Сибирская Клетчатка Клетчатка Активация, Клубника, Пестравка Бифидок. Snacks/Other: Ариант Свинина Рябчик, Огурец (с Кожурой). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|