Weigh In record (no journal entry) for 02 September 2020
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67.6 kg
Lost so far: 15.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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659 kcal
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Fat: 24.90g | Prot: 45.63g | Carbs: 69.48g.
Breakfast: Martigran Granola com Castanhas, Mamão Formosa, Tapioca, Ovo Cozido. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Azeite de Oliva Extra-Virgem, Legumes Cozidos, Caldo de Peixe, Tilápia (Peixe) (Cozido,em Calor Seco). more...
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Losing 1.4 kg a Week
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gomesjuliane's Weight History
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