Weigh In record (no journal entry) for 02 September 2020
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97.0 kg
Lost so far: 24.1 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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478 kcal
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Fat: 6.88g | Prot: 74.37g | Carbs: 28.20g.
Breakfast: Bariatric Fusion Chewable Vitamins, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Two Good Mixed Berry. Lunch: Bariatric Fusion Chewable Vitamins, Harris Teeter Blueberries, Chicken Breast Meat (Broilers or Fryers). Dinner: Premier Nutrition High Protein Shake - Bananas & Cream, Bariatric Fusion Chewable Vitamins. Snacks/Other: Protein2o Mixed Berry Water Protein Water. more...
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Losing 1.9 kg a Week
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imarangerider1's Weight History
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