Weigh In record (no journal entry) for 02 September 2020
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60.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1280 kcal
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Fat: 35.98g | Prot: 64.50g | Carbs: 197.56g.
Breakfast: Indonesian Steamed Tofu Wrapped in Banana Leaves, Cumin, Honey. Lunch: Banana, Potato Chips, Regular Tofu (with Calcium Sulfate), Cooked Spinach (from Fresh, Fat Added in Cooking), Egg Omelet or Scrambled Egg. Dinner: Regular Tofu (with Calcium Sulfate), Steamed Fish, Orange. more...
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Gaining 10.5 kg a Week
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fatimaa90's Weight History
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