Weigh In record (no journal entry) for 02 September 2020
|
67.7 kg
Lost so far: 28.9 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
602 kcal
|
Fat: 30.00g | Prot: 18.75g | Carbs: 65.25g.
Breakfast: Рот Фронт Вафли "Коровка" с Топлёным Молоком , Фермер-Центр.Рф Йогурт из Цельного Молока Кокос. Dinner: Фермер-Центр.Рф Кефир 2,5%. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Frieze Time's Weight History
|