Weigh In record (no journal entry) for 02 September 2020
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62.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1443 kcal
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Fat: 67.29g | Prot: 110.07g | Carbs: 99.15g.
Breakfast: Brasil Frutt Castanha de Caju Torrada e Salgada , Ovo, Lider Leite. Lunch: Manteiga (com Sal), Filé de Frango Grelhado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Batata Baroa. Dinner: Nestlé Leite Ninho, Cacau em Pó (Não Adocicado), Lider Leite, Walmart Queijo Mussarela, Lac Lélo Requeijão Cremoso Light , Tomates, Filé de Frango Grelhado, Yoki Polvilho Doce, Ovo. Snacks/Other: Lacta Chocolate Ao Leite. more...
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Losing 0.1 kg a Week
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dairiber's Weight History
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