Weigh In record (no journal entry) for 02 September 2020
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62.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1325 kcal
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Fat: 21.82g | Prot: 50.93g | Carbs: 165.59g.
Breakfast: Мюсли, Моя Славита Молоко 2,5%, Аристей Сыр Фету Мягкий, Евроопт Хлеб Тостовый . Lunch: Шаурма с Курицей. Dinner: Пиво. more...
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Gaining 0.8 kg a Week
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