Weigh In record (no journal entry) for 02 September 2020
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80.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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3207 kcal
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Fat: 77.73g | Prot: 254.70g | Carbs: 364.24g.
Breakfast: Growth Supplements Creatina, Growth Supplements Whey Protein Concentrado 80% Sabor Chocolate, Quaker Farinha de Aveia. Lunch: Queijo Provolone, Growth Supplements Whey Protein Concentrado 80% Sabor Chocolate, Quaker Farinha de Aveia. Dinner: Growth Supplements Whey Protein Concentrado 80% Sabor Chocolate, Quaker Farinha de Aveia, Tirolez Requeijão Cremoso, Pão Francês, Queijo Provolone, Tirolez Requeijão Cremoso, Panco Bisnaguinha. more...
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Gaining 0.7 kg a Week
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Rodrigo Holanda's Weight History
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