Weigh In record (no journal entry) for 02 September 2020
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71.3 kg
Lost so far: 28.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1005 kcal
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Fat: 32.95g | Prot: 45.91g | Carbs: 142.20g.
Breakfast: Bolo de Fubá. Lunch: Brócolis Cozido, Arroz Branco (Cozido), LAR Steak de Frango. Dinner: LAR Steak de Frango, Batavo Leite Desnatado , Kellogg's Sucrilhos Power, Brócolis Cozido, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Snacks/Other: Pipoca Branca (em Óleo). more...
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Losing 0.3 kg a Week
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carolini98's Weight History
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