Weigh In record (no journal entry) for 02 September 2020
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47.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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967 kcal
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Fat: 26.82g | Prot: 34.04g | Carbs: 142.57g.
Breakfast: Zott Сливки Kaffee Sahne, Смородина Черная Замороженная, Кофе, Hafer Овсянка. Lunch: Помидоры, Огурец (с Кожурой), Гречка Жанна, Хлеб Gospodar. Snacks/Other: Go On Протеиновый Батончик Кокос, Батончик Мюсли Злаки с Вишней, Кофе. more...
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Gaining 0.7 kg a Week
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Janna Gherganova's Weight History
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