Weigh In record (no journal entry) for 02 September 2020
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69.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1105 kcal
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Fat: 18.43g | Prot: 117.33g | Carbs: 124.51g.
Breakfast: Watermelon, Kalbe Slim & Fit Cookies, Buah Lemon, Indonesian Bubur Kacang Hijau, Bananas, Green String Beans, Baked or Broiled Fish, Nasi Putih, Muscle First Pro Isolate, Egg White. more...
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Losing 0.5 kg a Week
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Roben Lee's Weight History
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