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akrasnovaaa
Journal
02 Sep 20
akrasnovaaa's Journal, 02 Sep 20
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Weigh In record (no journal entry) for 02 September 2020
56.6 kg
Lost so far:
1.4 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2020:
753 kcal
Fat: 35.74g | Prot: 51.91g | Carbs: 56.66g.
Breakfast:
Перекресток Брынза, Красные Помидоры, Хлеб Бородинский.
Dinner:
Mojo Шоколад Арахис + Соленый Кранч, Перекресток Окорочка Куриные Гриль.
Snacks/Other:
RIOBA Сироп Лесной Орех, Макдоналдс Капучино (0,3 L).
more...
1806 kcal
Exercise:
Exercise machine (slow) - 50 minutes, Элипс - 32 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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akrasnovaaa's Weight History
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