Jaazul's Journal, 02 Sep 20

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Weigh In record (no journal entry) for 02 September 2020

66.6 kg Lost so far: 1.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2020:

1264 kcal

Fat: 22.50g | Prot: 36.70g | Carbs: 236.10g. Breakfast: Fábrica Fortaleza Biscoitos Maria, Brasfrut Polpa de Mamão, Santa Rita Sordas Mistas, Café Brasileiro Café. Lunch: Pão de Açúcar Filé de Frango Grelhado, Prato Fino Arroz Branco, Ragazzo Alface Americana. Dinner: Santa Rita Sordas Mistas, Café Brasileiro Café. more...

1656 kcal

Exercise: walking - 39 minutes, Google Fit - 23 hours and 21 minutes. more...

Gaining 0.6 kg a Week

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Jaazul's Weight History

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Jaazul's Journal, 02 Sep 20

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Jaazul's Weight History