Weigh In record (no journal entry) for 02 September 2020
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70.0 kg
Lost so far: 9.3 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1350 kcal
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Fat: 50.75g | Prot: 52.78g | Carbs: 174.16g.
Breakfast: Honey , Butter , Oatmeal, Coffee. Dinner: Vlasic Dill Pickle Spears, Mayonnaise , Canned Salmon, Banquet Meatloaf Meal. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Frozen Yogurt. more...
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Losing 1.9 kg a Week
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jimmyo152's Weight History
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