Weigh In record (no journal entry) for 02 September 2020
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57 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1010 kcal
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Fat: 32.13g | Prot: 37.99g | Carbs: 150.19g.
Breakfast: Tahu, Tumis Kangkung, Nasi Putih. Dinner: Kecambah, Sate Ayam, Nasi Putih. Snacks/Other: Sayur Lumpia, Cilok, Semangka. more...
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Losing 0.3 kg a Week
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zahradita's Weight History
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