Weigh In record (no journal entry) for 02 September 2020
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119.1 kg
Lost so far: 11.8 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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2003 kcal
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Fat: 84.16g | Prot: 157.16g | Carbs: 91.43g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Bordeaux, Riz Blanc, Odyssée Calamars à l'américaine, Salade Composée. Dinner: Steak de Bœuf, Super U Saumon Rouge du Pacifique Fumé Sauvage . Snacks/Other: Pêches. more...
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Losing 2.1 kg a Week
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ricbocion's Weight History
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