Weigh In record (no journal entry) for 02 September 2020
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72 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1794 kcal
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Fat: 81.32g | Prot: 77.92g | Carbs: 180.73g.
Breakfast: Caffè Zuccherato, Torta al Cioccolato (senza Glassa). Lunch: Olio Extra Vergine di Oliva, Uovo Sodo, Campo Largo Ceci, Selex Mais Dolce , Pomodori Ciliegini. Dinner: Pane Comune, Fettina di Vitello, Nuggets di Pollo. Snacks/Other: Hero Marmellata Light Mirtilli , Certossa Fette Biscottate Integrali, Selex Cono Panna e Cioccolato, Realforno Frollini Gocce Extra Dark. more...
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Losing 7 kg a Week
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