Weigh In record (no journal entry) for 02 September 2020
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59.9 kg
Lost so far: 5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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395 kcal
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Fat: 23.72g | Prot: 30.91g | Carbs: 12.31g.
Breakfast: Yumurta (Bütün). Lunch: Torku Ayran, Dana Etinden Yapılan Köfte. Snacks/Other: Sırma Doğal Maden Suyu. more...
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Losing 1.8 kg a Week
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dilemmmturannn's Weight History
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