Weigh In record (no journal entry) for 02 September 2020
|
73 kg
Lost so far: 6 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
1195 kcal
|
Fat: 58.04g | Prot: 60.08g | Carbs: 118.54g.
Lunch: Pentol, Kecambah, Tempe Goreng, Tahu Goreng, Mentimun (dengan Kulit), Rujak Cingur, Kacang Panjang Hijau. Snacks/Other: Morin Selai Strawberry, Sari Roti Roti Tawar Gandum (2). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tata292929's Weight History
|