Weigh In record (no journal entry) for 02 September 2020
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92.8 kg
Lost so far: 5.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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566 kcal
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Fat: 29.96g | Prot: 60.51g | Carbs: 13.75g.
Breakfast: Ларец Сыр с Грецкими Орехами, Творог 5%, Домик в деревне Молоко 2,5%, Кофе Эспрессо. more...
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Losing 1.8 kg a Week
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Svarog257's Weight History
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