Weigh In record (no journal entry) for 02 September 2020
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67.5 kg
Lost so far: 11 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1936 kcal
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Fat: 95.70g | Prot: 81.42g | Carbs: 181.25g.
Breakfast: Malzers Roggenbäck, Bedford Saltufo, Lätta Halbfettmargarine, Malzers Dinkelbrötchen, Milbona H-Milch 1,5% Fett, Müller's Heidefrühstück. Dinner: Malzers Dinkelbrötchen, Landliebe Butter, Rührei. Snacks/Other: Kinder Schoko Bons White, Sugarland Frucht-Kaubonbons, Lidl Apfeltasche, Ja! Cashewkerne. more...
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steady weight
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kamephika's Weight History
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