Weigh In record (no journal entry) for 02 September 2020
|
73.1 kg
Lost so far: 17.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
1139 kcal
|
Fat: 54.26g | Prot: 41.79g | Carbs: 126.22g.
Breakfast: Belegtes Käsebrötchen. Dinner: Maggi 5 Minuten Terrine Kartoffelbrei mit Röstzwiebeln & Croutons (259g), Patros Patros mit Hirtenkräutern, Wassermelone. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|