Weigh In record (no journal entry) for 02 September 2020
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82.7 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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2030 kcal
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Fat: 87.76g | Prot: 99.22g | Carbs: 210.58g.
Breakfast: Gesneden Ham, Delhaize Mosterdspek, Délifin Fijn Vleesbrood, Aldi Kaas, Leidingwater, Prokorn Brood, Koffie met Melk en Suiker. Lunch: Délifin Fijn Vleesbrood, Kaas, Koffie met Melk en Suiker, Prokorn Brood, Delhaize Mosterdspek, Leidingwater, Colruyt Everyday Kip Curry, Gesneden Ham. Dinner: Condor Vissticks, Spinaziepuree. Snacks/Other: Coca-Cola Coca-Cola Zero (Blikje), Peren. more...
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Losing 1.4 kg a Week
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wipschutter's Weight History
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