Weigh In record (no journal entry) for 01 August 2013
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88.0 kg
Lost so far: 11.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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11 kcal
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Fat: 0.06g | Prot: 1.07g | Carbs: 1.52g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified). more...
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Gaining 3.2 kg a Week
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