Weigh In record (no journal entry) for 02 September 2020
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67 kg
Lost so far: 6.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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565 kcal
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Fat: 33.44g | Prot: 43.47g | Carbs: 27.48g.
Breakfast: Arla Klovborg Mellemlageret Danbo, Æg, Guld Segl Kalkunpålæg, Cherrytomater, Olivenolie. Lunch: Stenalder fit nu brød, Agurk (med Skræl), Cherrytomater, Sød Rød Peberfrugt, Guld Segl Kalkunpålæg. Dinner: Danskvand. more...
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Losing 7 kg a Week
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NadiaHolm's Weight History
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