Weigh In record (no journal entry) for 02 September 2020
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45.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1286 kcal
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Fat: 30.43g | Prot: 94.53g | Carbs: 155.25g.
Breakfast: Prugne, Mandorle, Milbona Skyr Bianco Magro 0,2%, GrissinBon Fette Biscottate Integrali. Lunch: Premiato Pastificio Vicidomini Tagliatelle Integrali Premiato Pastificio Vicidomini, Ceci Bolliti in Acqua senza Sale . Dinner: Provolone, Olive, Stoccafisso Ammollato, Pane Integrale. Snacks/Other: Galbusera Biscotto con Riso Cacao e Cioccolato, Perugina Nuvole Cioccolato Fondente, Muller Yogurt Bianco Essenza, GrissinBon Fette Biscottate Integrali, Prugne. more...
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steady weight
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