Weigh In record (no journal entry) for 02 September 2020
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106 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1772 kcal
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Fat: 68.56g | Prot: 70.56g | Carbs: 204.84g.
Breakfast: KFC Dada Ayam, Tempe Orek, Sup Sayur Vegetarian (Disiapkan dengan Air), Klepon, Tahu Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. more...
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Losing 9.8 kg a Week
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