Weigh In record (no journal entry) for 02 September 2020
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82.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1430 kcal
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Fat: 53.66g | Prot: 69.73g | Carbs: 162.86g.
Breakfast: ICA Rökt Lantskinka, Flora Smörgåsmargarin, Pågen Pågenlimpan. Lunch: Njie ProPud Proteinmilkshake. Snacks/Other: Gille Finskorpor. more...
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Gaining 2.5 kg a Week
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jan.lundby's Weight History
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