Weigh In record (no journal entry) for 02 September 2020
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60.1 kg
Lost so far: 8.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1128 kcal
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Fat: 30.58g | Prot: 69.58g | Carbs: 141.25g.
Lunch: Frisian Flag Kental Manis, Roti Putih, Bimoli Minyak Goreng, Cumi-cumi, Ikan Tuna, Sambal Goreng Kentang, Pakcoy. Dinner: Bubur Kacang Hijau. Snacks/Other: Onde Onde. more...
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Losing 3.5 kg a Week
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wulaidaz's Weight History
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