Weigh In record (no journal entry) for 02 September 2020
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54.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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864 kcal
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Fat: 38.09g | Prot: 24.65g | Carbs: 112.29g.
Breakfast: Яблочный Пирог, Омлет с Помидорами. Lunch: Котлета Свиная, Помидоры, Картофельное Пюре. Dinner: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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Losing 6.3 kg a Week
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rozenko3007's Weight History
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