Weigh In record (no journal entry) for 02 September 2020
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59.5 kg
Lost so far: 4.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1095 kcal
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Fat: 30.49g | Prot: 71.09g | Carbs: 95.84g.
Breakfast: Café Royal Café au Lait. Lunch: La Vache qui rit Toastinette Pour Croque Monsieur Nature, Escalope de Poulet, Old El Paso Wrap de Blé Nature. Dinner: Nouilles, Bonduelle Macédoine de Légumes, Pringles Original. Snacks/Other: Vin de Table Blanc, Marque Repère Chocolat au Lait . more...
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Losing 0.7 kg a Week
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monange4's Weight History
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