Weigh In record (no journal entry) for 02 September 2020
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73.9 kg
Lost so far: 8.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1478 kcal
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Fat: 65.21g | Prot: 80.58g | Carbs: 141.87g.
Breakfast: Kraft Biskuat Energi, Quaker Oat, Pisang, Bakwan. Lunch: Jambu Biji, Bakso dengan Saus (Campuran). Dinner: Pecel Lele, Nasi Putih. more...
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Losing 0.6 kg a Week
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fefraira's Weight History
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