Weigh In record (no journal entry) for 02 September 2020
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75.8 kg
Lost so far: 6.7 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1337 kcal
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Fat: 43.14g | Prot: 48.99g | Carbs: 178.50g.
Lunch: NutriSari American Sweet Orange, Chicken Breast, Fried Rice. Dinner: Seblak. Snacks/Other: Mizone Apple Guava, Starbucks Cinnamon Roll. more...
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Losing 1.1 kg a Week
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tiaralai's Weight History
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