Weigh In record (no journal entry) for 02 September 2020
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63.6 kg
Lost so far: 12.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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516 kcal
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Fat: 10.69g | Prot: 36.81g | Carbs: 72.38g.
Breakfast: Sari Roti Roti Isi Pisang Coklat. Lunch: Pakcoy, Dada Ayam Rebus (Kulit tidak Dimakan), Jagung Rebus. Snacks/Other: Pepaya, Buah Pir. more...
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Gaining 0.2 kg a Week
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nafasyadinda2's Weight History
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