Weigh In record (no journal entry) for 31 August 2020
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64.2 kg
Lost so far: 3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 32.28g | Prot: 81.14g | Carbs: 104.16g.
Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Рис Вареный, Оладьи. Dinner: Вареное Яйцо, Вареное Яйцо, Рис Вареный, Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: bega bega cheese super slices, Bonjour Bonjour 식빵. more...
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Losing 1.4 kg a Week
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Alina Baiserikova's Weight History
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