Weigh In record (no journal entry) for 01 September 2020
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65.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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593 kcal
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Fat: 19.60g | Prot: 19.68g | Carbs: 86.22g.
Breakfast: Tapioca de Queijo. Lunch: Inhame (com Sal, Escorrido, Cozido, Fervido), Copacol Coração de Frango, Alface de Folha Verde, Cenouras Cozidas. more...
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Gaining 0.3 kg a Week
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gislainepo's Weight History
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