Weigh In record (no journal entry) for 01 September 2020
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101 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1010 kcal
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Fat: 42.17g | Prot: 30.48g | Carbs: 135.84g.
Dinner: Sweet Potato , White Rice, Green String Beans, Vegetable Beef Soup (Home Recipe), Avocados , Bakali Rice Cakes. more...
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Gaining 1.7 kg a Week
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