Weigh In record (no journal entry) for 01 September 2020
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91.5 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1192 kcal
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Fat: 35.69g | Prot: 38.33g | Carbs: 145.06g.
Breakfast: Sococo Água de Coco (330ml). Lunch: Frittata de Abobrinha, Vida Leve Alcatra Ao Molho Madeira. Snacks/Other: Heineken Cerveja Heineken (355ml), Pipoca com Baixo Teor de Gordura (em Óleo), Paulista Manteiga Extra com Sal , Pão Caseiro, Lacta Bubbly. more...
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Losing 0.7 kg a Week
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fabio.molina's Weight History
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