Weigh In record (no journal entry) for 01 September 2020
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73.1 kg
Lost so far: 0.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1402 kcal
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Fat: 79.09g | Prot: 56.49g | Carbs: 118.76g.
Breakfast: Café, Polenghi Queijo Tipo Brie, Vapza Grão de Bico, Ovo (Inteiro), Quaker Aveia em Flocos. Lunch: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Salmão Defumado. Dinner: Giassi Bolo Nega Maluca, Liza Maionese tipo Caseira, Muffato Bolo Prestigio, Muffato Bolo Prestigio, Queijo Minas, Alface de Folha Verde, Brasa Hambúrguer Carne Bovina. more...
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Losing 0.7 kg a Week
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Daiane Geremias's Weight History
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