Weigh In record (no journal entry) for 01 September 2020
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74.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1270 kcal
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Fat: 55.37g | Prot: 57.85g | Carbs: 131.28g.
Breakfast: Pad Thai, Oreo Chocolate Flavoured Sandwich Biscuits. Dinner: דוידוביץ' פיתות קלאסיות, Roast Beef. more...
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Losing 0.0 kg a Week
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OlechkaML's Weight History
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